Friday, June 28, 2013

WOD

For Time:
3 rounds for time of:
Run 800m
15 push ups
15 Sumo Deadlift High Pull 75lbs, scale as needed

3 comments:

Caitlin said...

19:58 knee push ups otherwise rx'd

Luke Bax said...

13.27 rx'd

Mike Livergood said...

14:17 Rx'd