skip to main
|
skip to sidebar
Wednesday, May 15, 2013
WOD
Weighted pull-ups 3-3-3-3-3 reps
Post loads and body weight to comments
Compare to:
121130
The Magnificent Seven
1 comment:
Mike Livergood
said...
55-75-85(1)-80(2)-80 rx'd
bowline knot worked great
May 15, 2013 at 11:44 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
BU CrossFit
Location:
Gordon Lozier Athletic Center
1000 Galvin Rd.
,
Bellevue NE 68005
Contact Us
bucrossfit@gmail.com
About CrossFit
What is CrossFit
Understanding CrossFit
CrossFit Foundations
Exercises and Demos
How to Start
Nutrition
Crossfit
CrossFit Kids
If you can see this, your browser doesn't understand iframes. to the widget.
BU CrossFit Favorites
CrossFit 7070 in Monument, Colorado
CrossFit Journal
http://journal.crossfit.com
Blog Archive
April
(19)
March
(31)
February
(28)
January
(31)
December
(29)
November
(30)
October
(28)
September
(27)
August
(31)
July
(31)
June
(28)
May
(31)
April
(24)
March
(31)
February
(28)
January
(32)
December
(31)
November
(30)
October
(31)
September
(30)
August
(31)
July
(32)
June
(30)
May
(31)
April
(30)
March
(29)
February
(29)
January
(29)
December
(31)
November
(30)
October
(29)
September
(28)
August
(31)
July
(31)
June
(28)
May
(31)
April
(30)
March
(31)
February
(28)
January
(31)
December
(31)
November
(28)
October
(31)
September
(28)
August
(31)
July
(30)
June
(31)
May
(31)
April
(30)
March
(31)
February
(28)
January
(31)
December
(31)
November
(29)
October
(31)
September
(30)
August
(31)
July
(31)
June
(30)
May
(29)
April
(30)
March
(27)
February
(26)
January
(31)
December
(31)
November
(30)
October
(30)
September
(30)
August
(31)
July
(29)
June
(28)
May
(31)
April
(30)
March
(31)
February
(27)
January
(31)
December
(31)
November
(30)
October
(31)
September
(28)
August
(31)
July
(31)
June
(30)
May
(31)
April
(30)
March
(29)
February
(29)
January
(30)
December
(31)
November
(30)
October
(31)
September
(30)
August
(31)
July
(31)
June
(30)
May
(31)
April
(30)
March
(31)
February
(28)
January
(31)
December
(31)
November
(30)
October
(31)
September
(30)
August
(29)
July
(31)
June
(30)
May
(31)
April
(30)
March
(31)
February
(28)
January
(31)
December
(31)
November
(28)
October
(31)
September
(30)
August
(31)
July
(29)
June
(16)
Live Traffic Feed
Feedjit Live Blog Stats
1 comment:
55-75-85(1)-80(2)-80 rx'd
bowline knot worked great
Post a Comment