BU CrossFit: WOD

Tuesday, March 19, 2013

6 rounds for time of:

Run 200m
11 2 pood kettle bell swings
5 Cleans 155lbs

JK said...: 16:19 (4rds) @1.0 poodKB, 85# cleans; March 19, 2013 at 8:23 AM
Juan carciente said...: 20:31 rxd; March 19, 2013 at 2:03 PM
"B" said...: 3rds- 9:14 (115, 1pood) I did yesterday's workout first than 3 rds; March 19, 2013 at 2:44 PM
"B" said...: 1.5 pood actually; March 19, 2013 at 2:44 PM
Mike Livergood said...: 18:34 135lbs; March 20, 2013 at 1:11 PM