Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups
Post time to comments.
Compare to 100916.
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3 comments:
37:16 5 rds only (bhspu, T=75#, KtC, DL=2@205#/3@185#, kb=1.5 pood, jPU)
27:58 5 rounds as rx'd.
5 rds 95#,225#. 18:33
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