Thursday, May 24, 2012


Cleans 3-3-3-3-3-3-3 reps

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CrossFit For Hope, June 9th, 2012.

Southern California affiliates plan for Hope, by Again Faster Equipment - video [wmv] [mov] [HD mov]

"How Does It Feel to Have Succeeded?" with Dr. Harvey Barnett, free CrossFit Journal video [wmv] [mov] [HD mov]


Mike Livergood said...


Bu said...

Mb 4 rds. 12 thruster 95 lb. 12 push ups. Er 5:33. Md 610. Dg 1159. Sn 909. To 927. Ap 710. Bz 735. Bd 819.

Zarko Brankovic said...


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