Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Lucas Zepeda 34:04, Tyler Hinz 38:24, Matt Bischel 44:11.
Post time to comments.
Compare to 110216.
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4 comments:
27:00 min 3 rounds rx'd
4 rounds 44:30 (75 lb dumbell)
54:50 1 pood 5 rounds outside in snow
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