Monday, August 8, 2011


CrossFit Games Masters Chipper

For time:
10 Handstand push-ups
20 Wall ball shots, 20 pound ball to 10' target
30 Toes-to-bar
40 Power cleans, 135 pounds
50 Burpees
60 Sumo deadlift high-pull, 75 pounds

Scott DeTore 12:13, Kelly Guillory 12:44 (14lb ball, 95lb clean, 55lb SDHP).
Post time to comments.


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Mike Livergood said...

20:45 rx'd
Kyle 20: 24 rx'd

Zarko said...

19:32 rx'd

Micah said...

22:10 (25 pound plate instead of ball)