For time:
50 Pull-ups
10 Burpees
40 Pull-ups
20 Burpees
30 Pull-ups
30 Burpees
20 Pull-ups
40 Burpees
10 Pull-ups
50 Burpees
Post time to comments.
Brian MacKenzie, Competitor Magazine.
"City of Broad Shoulders" with CrossFit Chicago, CrossFit Journal preview video [wmv] [mov]
Streaker at the Australian Regionals - YouTube
Sean Douglas on stand up paddleboarding - video [wmv] [mov]
"Never cut what you can untie."
- Joseph Joubert
2 comments:
36:50 as rx'd
(Burpees stink!)
30:01 rx'd burpees suck!
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