6 Tire Flips
12 Push ups (releasing hands from the ground)
18 Squats with 25lb plate.
Post the number of rounds completed.
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"Opportunity is missed by most people because it is dressed in overalls and looks like work."
- Thomas A. Edison
2 comments:
12 rounds plus 3 tire flips Large tire.
13 rounds + 6 tire flips + 5 push ups Small tire.
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