"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Compare to 100402.
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3 comments:
79pull-ups, 90push-ups, 94sit-ups, 130squats
58-64-107-129
88 pull ups,103 push ups, 72 situps,139 squats.
pull up and push ups better other two a bit slower.
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