Snatch balance 3-3-3-3-3
Kristan Clever 165lbs. Post loads to comments.
Val, David and Emily at BU CrossFit.
"Kipping Pull-Ups with Jeff Tucker", by Again Faster Equipment,CrossFit Journal preview video [wmv] [mov]
"Getting To Know George Ryan" CrossFit Striking Instructor - video [wmv] [mov]
"Be Your Own Bodyguard" with Tony Blauer - video [wmv] [mov]
"The natural progress of things is for liberty to yield and government to gain ground."
- Thomas Jefferson
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