Weighted pull-ups 1-1-1-1-1-1-1 reps
Dave Lipson 165lbs (BW 215lbs). Post loads and body weight to comments.
Compare to 100316.
"Just Lift ... and Coach" with Anders Lindsjo, CrossFit Journal preview video [wmv] [mov]
Breck Berry interview from Day 2 at the 2010 CrossFit Games - video [wmv] [mov]
"Our greatest glory is not in never falling, but in rising every time we fall."
- Confucius
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