Wednesday, June 16, 2010

WOD

5 Rounds for time:

25 Push ups
19 Wall Balls 20lb
13 Back extensions
7 Thusters 95lb

Post your time in comments:

Compare to: 090625

2 comments:

Micah said...

Micah

14:51 as rx'd

doddsy said...

19.24 rxd