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The men's competition at the North Central Regionals, a CrossFit Journal preview video [wmv] [mov]
The women's competition at the Central East Regionals, by CrossFit Again Faster - video [wmv] [mov]
Wednesday, May 19, 2010
WOD
Run 5 K
The women's competition at the Central East Regionals, by CrossFit Again Faster - video [wmv] [mov]
The women's competition at the Central East Regionals, by CrossFit Again Faster - video [wmv] [mov]
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2 comments:
Micah
27:40
(my legs are jelly after the last few days)
21:30 rx'd good run, windy 65 degrees great day.
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