Tuesday, November 17, 2009

WOD

Five rounds for time of:
95 pound Push-jerk, 15 reps
15 L pull-ups

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4 comments:

Mel said...

85lb 22:00

Mike Livergood said...

19:49 as rx'd

Anonymous said...

Micah

21:45 as rxd

Kara said...

20:53 85lbs