Snatch 1-1-1-1-1-1-1 reps
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The new BU CrossFit Hoodies are almost here, The will feel great as the mornings get cooler. The are gray with the same logo as the T-shirts( Screen shot coming). Only $30. There is a limited supply, stop in to order.
Mike Burgener on the Snatch, CrossFit Journal Preview - video [wmv] [mov]
4 comments:
65-70-75-80-85-90-05(f)
oops 95(f)
45-45-65-85-85-95-85
65-70-75-80-85-90-95(f)
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