![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiveSAIHq9Ia0oemmK_5K1IAJ-doozdIV1f6ifKvvv_V0zPC44pK_u3UDmtaAOm1_TNsVS8hJb3cBQc4k06PF8z3Ht49N0CsgMymP1u1yoYpl4rXfDiYz8FJv3NkSn330D0TAZeiJtVtgs/s320/Photo_102808_002.jpg)
Squat clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Ask for assistance on technique today.
A great workout to watch, enjoy.
Craig McCarroll, Staff Sergeant, USMC Recon, CrossFit Camp Pendleton - video [wmv] [mov]
Squat clean 1-1-1-1-1-1-1 reps
Post loads to comments.
Ask for assistance on technique today.
A great workout to watch, enjoy.
Craig McCarroll, Staff Sergeant, USMC Recon, CrossFit Camp Pendleton - video [wmv] [mov]
8 comments:
Tracy
65-75-85-95-105(f)-100-105(f)
145,155,165,175,185(f),175,175
135-145-155-165-175-185-195
Jamie
75-95-105-115-125-135(f)-125
Lee
75-95-105-115-125-135-145
Luke
75(f)-95-105-115-125-135-145
Tom G
75-95-105-115-125-135-155
I didnt do it because i like to run for fun :)
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