Thursday, September 18, 2008

WOD

"Grace"

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.


8 comments:

Brandon said...

As Rx'd 5:56

Brandon

Anonymous said...

Tracy 65lbs
12:41

Nice to meet you Brandon :)

Mike Livergood said...

As Rx'd 8:04

Anonymous said...

10:35 95lbs

Anonymous said...

You go KD!!!!!!!!!!!

Anonymous said...

As Rx'd 4:29

Dan

Anonymous said...

5:07 As Rx'd

Drew

Anonymous said...

5:08 75lbs