Friday, July 25, 2008

WOD





In honor of "Jeremy"

Three rounds, 21-15- and 9 reps, for time of:
95 pound Overhead squats
Burpees

Post time to comments.

5 comments:

Anonymous said...

9:24 (35 lbs)

Anonymous said...

15:13 (35lbs)
Tracy

Anonymous said...

8:50 (35lbs)

Anonymous said...

Actually I really got 14:35 lol

Anonymous said...

good one allie way to pretend your me dont be mad bc i beat your slow behind i did double of what i was suppose to so dont be jealous :)