Tuesday, May 2, 2023


 As Many Rounds as Possible in 12 minutes of:
10 Hang Power Snatches 95/75lbs
10 Box Jumps
10 Wall Balls
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Alternate WOD

As Many rounds as possible in 12 minutes of:
10 Tuck Jumps https://www.youtube.com/watch?v=zh1v8jINBZ0
10 Step ups
20 Hand Release push ups

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