Wednesday, March 1, 2023


Complete as many rounds as possible in 20 minutes of:
12 Push press (40lb sandbag)
12 Back Squats (40lb sandbag)
Post number of rounds to comments:

1 comment:

R. Davis said...

13rds. Used 35lbs on barbell instead of sandbag. I'm not sure I would've done more than 4rds w/the bag.