Monday, December 7, 2020

WOD

 For Time

12 Push presses  95/65  ( Moving debris )

7 Farmers carry (50m)(Moving large rounds of ammo )

19 Chest to Bar Pull Ups ( Mimic pulling yourself out of the water )

41 Kettlebell Swings 1.5p/1p (Tossing ammo to the man above you )

2,388m Row ( Rowing to shore ) Represents the number of Americans killed

Pearl Harbor Facts:

2,388 Americans died

1,178 Americans Wounded

21 American Ships were sunk or damaged

323 American Planes were destroyed

1,177 Americans served on the USS Arizona, only 333 survived

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