Tuesday, November 24, 2020

WOD

 

Barbara
5 rounds, each for time, of:

20 pull-ups
30 push-ups
40 sit-ups
50 squats

Rest precisely three minutes between rounds.

Post times to comments.

1 comment:

Mike said...

Mike-3:02,3:13, 3:56, 4:17, 4:22 thanks Mic for last round help