Friday, July 3, 2020

WOD

As Many Rounds As Possible in 7 minutes of:
4 Burpees
17 flutter kicks
76 foot, Walking lunge
Gym will be open until noon today in celebration of July 4th. BE SAFE.
Compare to: 150704

1 comment:

Mike said...

Mike-6 rds
Chey 4rds + 4 burp, 17 flutter, 35 ft lunge