Friday, June 19, 2020

WOD

50-40-30-20-10 reps for time of:
Dumbbell Thrusters  35lbs/25lbs
Sit ups

Then complete 3 rounds of 10 reps of Pull ups, strict, not timed
Post time completed to comments
Compare to: 151111

1 comment:

Mike said...

Mike 20:00