Monday, February 3, 2020

WOD

2 Rounds for time of:
10 Kettle Bell Swings 24/16k
20 Push ups
30 Box Jumps
40 Double Unders
50 Jumping Pull ups
40 Double Unders
30 Box Jumps
20 Push ups
10 Kettle Bell Swings 24/16k
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1 comment:

Mike said...

Mike 16:34
Jake 16:34