Wednesday, November 27, 2019

WOD

For time:
50 Squats
40 Push ups
30 KB Swings 16k
20 Snatch DB 25lbs Alt
10 1 legged squats
20 Snatch DB 25lbs alt
30 KB swings 16k
40 Push ups
50 Squats
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Posted by Mike Livergood at 12:00 AM

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