Tuesday, May 14, 2019

WOD

145-lb. squat cleans, 1 minute
Rest 3 minutes
165-lb. squat cleans, 1 minute
Rest 3 minutes
185-lb. squat cleans, 1 minute
Rest 3 minutes
145-lb. squat cleans, 1 minute
Rest 3 minutes
165-lb. squat cleans, 1 minute
Rest 3 minutes
185-lb. squat cleans, 1 minute
Try for max reps each round without dropping the barbell. Scale as needed, Post reps for each round to comments.

2 comments:

Bucrossfit.com said...

115-10,135.8-155,7-115,10-155,5

prabhakar sharma said...

We are popular as Florist Service in Gurgaon from last 10 Years, we also offers fresh flowers cakes and latest gifts across Gurgaon. Send flowers online and Offline from flower shop for your loved ones and availlable for corporate gifting with fastest delivery.

Florist Service in Gurgaon
Online Florist Services in Gurgaon