Thursday, February 7, 2019

WOD

5 Rounds for time of:
20 Push ups
16 KB Swings 1 1/2 pood
16 One foot, (alt.) toes to bar
Post times to comments: Compare to: 180425

1 comment:

Mike Livergood said...

10:50 Fargo, 20 push up, dB swings 30, situp