Wednesday, July 4, 2018

WOD

For Time:
10 Overhead Squats 95/75lbs
20 Burpee over Bar
30 Push ups
40 Thrusters 45lbs
50 steps walking lunge
40 Thrusters 45lbs
30 Push ups
20 Burpee over Bar
10 Overhead Squats 95/75lbs
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