Monday, January 1, 2018

WOD

Complete as many rounds as possible in 15 min of:
Row 400m
10  floor to overhead 95/65lbs
10 Toes to Bar
Post number of rounds to comments:

2 comments:

Mike Livergood said...

3 Rounds 400m 10 s2oh

Mike Livergood said...

3 rounds plus 400m 7 T2B