Wednesday, November 1, 2017

WOD

Three rounds for time of:
9 Thrusters 95lbs
21 Toes to Bar
9 Push Press 95lbs
21 Pull ups
9 Power Cleans 95lbs
Run 200m
Post time to comments:
Compare to: 170510

2 comments:

Mike Livergood said...

21:34 Rx’d
A min faster then May

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