13:48--but I forgot the last single round...Mike seems to think I skipped an entire set somewhere between 6 & 10, but if I did it wasn't intentional. Jumping pull-ups, knee push-ups (tricepts already hate me)
Moving across the floor Sampson Stretch 10 Knees to Chest 10 Heel to Butt 10 Straight Leg Forward kicks 10 Spiderman, Plank, R foot forward to R Hand,switch. 10 Inch worms 20 Arm circle, forward and backward then 2 times: 15 Squats
2 comments:
13:48--but I forgot the last single round...Mike seems to think I skipped an entire set somewhere between 6 & 10, but if I did it wasn't intentional. Jumping pull-ups, knee push-ups (tricepts already hate me)
BS- 95, 115, 135, 145 (PR)
zzzzz2018.5.14
dolphins jerseys
michael kors outlet clearance
ralph lauren outlet
pandora outlet
nike requin
pandora charms outlet
true religion jeans
canada goose jackets
ralph lauren outlet
giants jersey
Post a Comment