Monday, October 2, 2017


Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs
3 deadlifts
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts
Men use 24-in. box and deadlift 225 lb.
Women use 20-in. box and deadlift 155 lb.
Post reps completed to comments, or find a partner and complete 2017 Team Series Event 5 and log your score to the leaderboard.

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