Friday, May 6, 2016

WOD

Snatch
3-3-3-3
Cleans
3-3-3-3
Post loads to comments:

2 comments:

R. Davis said...

Snatch--35, 55, 65, 75(F)
Cleans--65, 75, 85 95(F)

Mike said...

Snatch 115-125-135(f)-135(f)
Clean and Jerk 155-165-185-195(f)