Thursday, April 14, 2016


3 Rounds for time of:
5 155lb Cleans
25 Ring Dips
post time to comments:


Mike said...

8:07 rx'd

R. Davis said...

I know I did the workout but for the life of me don't remember the time. 65 lbs and I'm going to ballpark 10 min. or so based on Mikes time.