Monday, March 7, 2016

WOD

Crossfit Games 16.2
AMRAP in 4 minutes of:
25 Toes to Bar
50 Double Unders
15 Cleans 135lbs
if completed
then
AMRAP in 4 minutes of:
25 Toes to Bar
50 Double Unders
13 Cleans 185 lbs
if completed then:
AMRAP in 4 minutes of:
25 Toes to Bar
50 Double Unders
11 Cleans 225lbs
etc.

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