Monday, February 22, 2016

WOD

AMRAP in 5 min of:
10 Goblet squats 24k/16k
10 Burpees
1 min. break
AMRAP in 5 min of:
5 Power Cleans 145/95lbs
10 Pull ups
Post number of rounds to comments:


https://d1s2fu91rxnpt4.cloudfront.net/mainsite/w20160222/raw/Collage_160220.jpg

5 comments:

Mike Livergood said...

5 rounds and 4 rounds = 9 rx'd

Fangyaya said...

michael kors outlet store
ugg uk
ugg on sale
coach outlet
coach outlet store online clearances
louis vuitton purses
ugg boots
hollister jeans
coach factory online
ugg boots sale
ray ban sunglasses
louboutin shoes
mont blanc ballpoint pens
coach factory outlet
ugg boots uk
louis vuitton purses
cheap nfl jerseys
adidas originals superstar
adidas outlet
uggs on sale
michael kors outlet online
the north face jackets
ugg outlet online
canada goose uk
uggs boots
adidas yeezy 350
ugg boots sale
coach factory outlet online
ugg boots
canada goose jackets
christian louboutin sale
coach factory outlet
kate spade purses
burberry handbags
coach handbags
nike roshe run shoes
thunder jerseys
heat jerseys
uggs outlet
louis vuitton outlet
20169.9chenjinyan

xjd7410@gmail.com said...

20160910 junda
air max 90
beats by dre
uggs clearance
michael kors outlet clearance
tiffany jewelry
air max 2015
the north face jacket
air jordan shoes
new balance outlet
moncler coats
prada sneakers
michael kors outlet online
cheap oakley sunglasses
tory burch shoes
the north face outlet
longchamp pliage
nike air huarache
ralph lauren uk
canada goose jackets
beats headphones
cheap uggs
nike air max 90
canada goose outlet
ferragamo shoes
ugg boots clearance
abercrombie outlet
celine outlet
rolex watches
coach outlet clearance
coach outlet
cartier watches for sale
michael kors factory outlet
oakley sunglasses
moncler coats
michael kors handbags

alice asd said...

polo ralph lauren
carolina panthers jersey
browns jerseys
coach outlet
christian louboutin outlet
michael kors handbags outlet
ferragamo shoes
ed hardy outlet
ugg boots
mont blanc pens

happy 123 said...

adidas nmd
kyrie 3 shoes
yeezy boost 350
pandora charms sale
air jordan
led shoes
curry 3 shoes
michael kors outlet
nike polo shirts
yeezy boost 350