Run to Washington Park, take a picture and return to campus.
Joshua Spradlin at Defiant CrossFit.
"Scaling the Ring Row" with Nicole Gordon - [video]
"Regionals Week 2 Highlights" - [video]
Thursday, May 28, 2015
WOD
Endurance Run
Run to Washington Park, take a picture and return to campus.
Joshua Spradlin at Defiant CrossFit.
"Scaling the Ring Row" with Nicole Gordon - [video]
"Regionals Week 2 Highlights" - [video]
Run to Washington Park, take a picture and return to campus.
Joshua Spradlin at Defiant CrossFit.
"Scaling the Ring Row" with Nicole Gordon - [video]
"Regionals Week 2 Highlights" - [video]
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