Monday, March 23, 2015

WOD

Cleans
3-3-3-3-3
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Bridges_Panchik_15_4_th.jpeg
Josh Bridges and Scott Panchik, Workout 15.4 at CrossFit X-Factor.

"Austin" - [video]

10 comments:

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4 sets
6 jumping pull up & 6 15lb squats

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