WOD

8 Rounds for time of:
10 Toes to Bar
10 DB Thrusters 40/25lbs
10 Walking Lunges 40/25lbs
Post time to Comments:


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CrossFit Level 1 Certificate Courses: CrossFit Columbus, CrossFit EaDo, CrossFit High Performance, Trident CrossFit, Reebok CrossFit One, CrossFit Above and Beyond, CrossFit Chickasaw, CrossFit Getafe Capital Sur, Reebok CrossFit 3D, Reebok CrossFit Officine, CrossFit Rocks, Reebok CrossFit BAZA, Reebok CrossFit MeWellness, CrossFit Insurrecto, CrossFit Jotun.
CrossFit Level 2 Certificate Courses: CrossFit King of Prussia, CrossFit Construct.
CrossFit Kids Courses: Skyview Middle School, AK, Reebok CrossFit Bare Cove.

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"Make Your Own Luck" - CrossFit Journal [article]

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