Friday, April 4, 2014


30 Muscle ups for time
Post time to comments:
Don't have a Muscle up come in and work on technique
Compare to: 110401

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65-year-old George Archibald.

CrossFit and Autism: Walking Out With a Smile - CrossFit Journal video [ipod] [mov] [HD mov]

Big Sugar's Sweet Little Lies by Gary Taubes and Cristin Kearns Couzens.

1 comment:

Mike Livergood said...

9:03 rx'd