Monday, April 21, 2014

WOD

2010 Northwest Regional Event 1
Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
Chris Spealler 2:39, Chris Stowe 2:58, Chris Martirano 3:51, Ashleigh Moe 4:37 (95lbs).
Post time to comments.
Compare to: 131111

5 comments:

Mike said...

6:38 rx'd

JK said...

6:49 (65#OHS, 100sujrope) 6:32 previously

Anonymous said...

Renee
3 rounds for time
10 overhead squats (35 lbs)
25 double unders
3 putts (5 burpees for every missed putt)

10:55

Jordan said...

6:33 (65#, 100 sujr)

Agustin Escobar said...

7:07 105#