"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 130711.
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3 comments:
BS 245
SP 135
DL 335
Total:715
BS 265 SP 140 DL 345 = 750
BS should be 315 plus error in my last WOD ref
Back squat Load 155#
Shoulder Press Load 85(f)-75
Deadlift Load 265(f)-255
TOTAL=485
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