Wednesday, October 9, 2013

WOD

5 Rounds for time of:
Carry a sandbag 200m
9 Burpee Pull ups
15 Kettle bell swings 1.5 pood
Compare to: 130113

2 comments:

Jordan said...

27:50 (30# carry, BJBPU)

Mike said...

17:10 rx'd