Thursday, October 31, 2013

WOD

Three rounds for time of:
9 Thrusters 95lbs
21 Toes to Bar
9 Push Press 95lbs
21 Pull ups
9 Power Cleans 95lbs
Run 200m
Post your time to comments:

4 comments:

Mike Livergood said...

20:35

Anonymous said...

Agustin 23:59 rxd

Anonymous said...

Agustin 23:25 rxd

Jordan said...

19:24 (45#, row)