Tuesday, August 6, 2013

WOD

As Many Rounds As Possible in 15 minutes of:
40 Double unders
5 Cleans
Post the number of rounds and load to comments:

3 comments:

Jordan said...

8rds + 20 sujr (sujr, 55# hang cleans)

Micah said...

One mile sprint on hills course 8:19; 1.27 mile jog one hills course 14:00.

WOD:

9 rds w/135 lb. clean

JK said...

5rds +80sujr +4cleans @85#