Wednesday, July 3, 2013

WOD

"Brian Walker"
For time:
Run 800m
3 rounds of:
25 pull ups
33 knees to Elbows
12 Ground to Overhead (115/75lbs)
Run 800m

 

Sgt. Brian Walker was killed in action on May 13, 2012 when his vehicle was hit by an IED while serving as military police with his airborne unit in Afghanistan.  Brian is survived by his wife Ashley Walker and their families. Brian loved the outdoors and fitness, his man-dog Scooby-Doo and his cat Abigail. He was born March 3, died at age of 25, favorite number was 33, and was married to the love of his life on 12/11/10. We honor you today, Brian-- you are loved and missed. Energie Rx CrossFit