Tuesday, June 25, 2013

WOD

For time of:
30 Double Unders
10 Sit ups Abmat
20 Double unders
20 sit ups Abmat
10 Double Unders
30 Sit ups  Abmat
If unable to do DU's jump laterally over a 24 K kettlebell.
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2 comments:

Kirstine Linebaugh said...

Kiki- 1:51

Kirstine Linebaugh said...
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