Tuesday, May 28, 2013

WOD

2013 CrossFit Games Regional Event 5
21-15-9 reps for time of:
315 pound Deadlift
30" Box jump
Post time to comments.
Compare to 110528.
2013CFGR_SC_WE4_JennJones_th.jpg
Enlarge image
Jenn Jones, 1st place after Day 2, South Central Regional Women's Individual Competition.

"Competing In Silence" with Robin Gonzales - [video]

2 comments:

Mike Livergood said...

8:05 225lbs

JK said...

Tuesday, 28 May 2013 = 13:03 (185#DL; 20"BoxJump)